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2. Can a compound found in olives help treat obesity and diabetes?

   www.aol.com/compound-found-olives-help-treat...

   “Due to (their) high fat content, mouthfeel, and often savory palatability (i.e.salt, seasonings, oil, herbs) olives are satiating — in other words, can provide a feeling of satisfaction.

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. ... Olives. High healthy fats, olives make a satisfying ...

4. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

5. Canada's Food Guide - Wikipedia

   en.wikipedia.org/wiki/Canada's_Food_Guide

   Canada's Food Guide (French: Guide alimentaire canadien) is a nutrition guide produced by Health Canada. In 2007, it was reported to be the second most requested Canadian government publication, behind the Income Tax Forms. [1] The Health Canada website states: "Food guides are basic education tools that are designed to help people follow a ...

6. Kalamata olive - Wikipedia

   en.wikipedia.org/wiki/Kalamata_olive

   Within the EU (and other countries that ratified PDO agreements or similar laws), the name is protected with PDO status, which means that the name can only be used for olives (and olive oil) from the region around Kalamata. [5] Olives of the same variety grown elsewhere are marketed as Kalamon olives in the EU and, sometimes, elsewhere. [6] [7 ...

7. The Best Low-Carb Vegetables to Eat on Keto - AOL

   www.aol.com/lifestyle/best-low-carb-vegetables...

   Check out our list of the best keto-friendly vegetables, all of which have few net grams of carbs and bring some good stuff to your meal. Check out our list of the best keto-friendly vegetables ...

8. Template:Fat composition in different foods (table) - Wikipedia

   en.wikipedia.org/wiki/Template:Fat_composition_in...

   Food Saturated Mono-unsaturated Poly-unsaturated As weight percent (%) of total fat; Cooking oils; Algal oil [1]: 4: 92: 4 Canola [2]: 8: 64: 28 Coconut oil: 87: 13: 0 Corn oil

9. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

   www.aol.com/t-eat-dr-weil-anti-212400117.html

   40 percent to 50 percent from carbs. ... According to the diet’s food pyramid, most of your carb intake should ... In other instances, lifestyle habits, like eating high-calorie, high-fat, and ...