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  2. Salvia sclarea - Wikipedia

    en.wikipedia.org/wiki/Salvia_sclarea

    Salvia sclarea, the clary or clary sage (clary deriving from Middle English clarie, from Anglo-Norman sclaree, from Late or Medieval Latin sclarēia meaning clear), is a biennial (short-lived) herbaceous perennial in the genus Salvia. [2] It is native to the northern Mediterranean Basin and to some areas in north Africa and Central Asia.

  3. Template : Estrogen dosages for menopausal hormone therapy

    en.wikipedia.org/wiki/Template:Estrogen_dosages...

    Estrogen dosages for menopausal hormone therapy; Route/form Estrogen Low Standard High Oral: Estradiol: 0.5–1 mg/day: 1–2 mg/day: 2–4 mg/day Estradiol valerate: 0.5–1 mg/day: 1–2 mg/day

  4. Sage oil - Wikipedia

    en.wikipedia.org/wiki/Sage_oil

    Also called English, Garden, and True sage oil. Made by steam distillation of Salvia officinalis partially dried leaves. Yields range from 0.5 to 1.0%. A colorless to yellow liquid with a warm camphoraceous, thujone-like odor and sharp and bitter taste. The main components of the oil are thujone (50%), camphor, pinene, and cineol. [1]

  5. 5 Facts About Menopause I Learned from This TikTok ... - AOL

    www.aol.com/5-facts-menopause-learned-tiktok...

    3. Nutritional Changes Are Key to Wellness During Perimenopause and Menopause. Yep, this isn’t like taking a Tylenol for a headache. A cluster of dietary upgrades, as well as mineral and vitamin ...

  6. The best skin care routine for your 50s, according to ... - AOL

    www.aol.com/lifestyle/best-skin-care-routine-for...

    Texture: Thick, hydrating gel | Ingredients: Niacinamide, ceramides | Other benefits: Oil free, fragrance free, paraben free, sulfate free. Niacinamide — the technical name for vitamin B3 — is ...

  7. Template:Hormone levels with sublingual estradiol - Wikipedia

    en.wikipedia.org/wiki/Template:Hormone_levels...

    Trough estradiol levels and MADRS Tooltip Montgomery–Åsberg Depression Rating Scale scores with 1 mg sublingual micronized estradiol 3 to 8 times per day (3 to 8 mg/day total; mean 4.8 mg/day total) in women with postpartum depression. [8] Blood was drawn specifically in the mornings before the first dose of sublingual estradiol for the day. [8]

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