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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    1/2 cup of chopped cucumber. 1/2 cup of cherry tomatoes. 1 tbsp. of olive oil. 1 tbsp. of lemon juice. Parsley. 1 slice of whole-grain or sourdough bread. Afternoon snack (90 calories) 10 baby carrots

  3. Cucumber soup - Wikipedia

    en.wikipedia.org/wiki/Cucumber_soup

    Cucumber soup is a traditional Polish and Lithuanian soup (Polish: Zupa ogórkowa, ['zupa ɔ'gurkɔva] ⓘ). [1] It is made from sour, salted cucumbers and potato. [1] Occasionally, rice is substituted for the potatoes. Cucumber soup is also any soup using cucumbers as a primary ingredient, and is present in various cuisines. The two major ...

  4. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving One-Pot Chicken & Cabbage Soup. P.M. Snack (130 calories) 1 serving Tzatziki Cucumber Slices. Dinner (536 calories) 1 serving Cheesy One-Pot Chicken-Broccoli Orzo. Evening Snack (206 ...

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Dinner (488 calories) 1 serving Chicken Fajita Soup. ... A.M. Snack (184 calories) 1 serving Cucumber-Dill Ricotta Snack Jar. Lunch (397 calories) 1 serving Crunchy Chopped Salad.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. List of cold soups - Wikipedia

    en.wikipedia.org/wiki/List_of_cold_soups

    Tarator, tarathor, taratur, or ttalattouri is a soup, appetizer, or sauce found in the cuisines of Eastern Europe. It generally includes ground walnuts, garlic, and yogurt or tahini, and often cucumber, herbs, and vinegar or lemon juice. Vichyssoise: France Vichyssoise is a purée of leeks, onions, potatoes, cream and chicken stock. It is ...

  8. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

    www.aol.com/21-best-30-minute-soups-130000239.html

    This creamy soup draws inspiration from “marry me” chicken, a dish that features chicken and sun-dried tomatoes. We add to the soup by including zucchini and carrots to create a cozy, warming ...

  9. Cucumber-Yogurt Soup with Pepperoncini Recipe - AOL

    homepage.aol.com/food/recipes/cucumber-yogurt...

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