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"It can be something that you can learn to get better at," she said. "You can get an understanding of your emotions and feelings." ... it's really helped me get to know myself a bit better," they ...
The ability to strip away the trappings of pop superstardom allowed her to get to know herself better, she told THR. "It became this beautiful evolution of getting to know myself beneath it all. I ...
In many situations and cultures, feelings of self-worth are promoted by thinking of oneself as highly capable or better than one's peers. However, in some situations and cultures, feelings of self-worth are promoted by thinking of oneself as average or even worse than others. In both cases, thoughts about the self still serve to enhance ...
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For example, it has been argued that people who engage in positive self-talk are usually better at problem-solving and communicating with others, including listening skills. Negative intrapersonal communication, on the other hand, is linked to insecurities and low self-esteem and may lead to negative interactions with others.
How to See Yourself As You Really Are is a 2006 book by Tenzin Gyatso, the 14th Dalai Lama. Overview The concept of the book as taught by the Dalai Lama is that human ...
You say the hardest part of “let them” is learning to feel raw emotions without immediately reacting. A lot of times, we’re already reacting before even thinking “let them.”
PCRS is a 30-item self-report instrument which asks the subject to use a 5-point Likert scale to rate his or her degree of difficulty in a variety of tasks and functions. Independently, relatives or significant others who know the patient well are also asked to rate the patient on each of the same behavioral items.