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Pain is a distressing feeling often caused by intense or damaging stimuli. The International Association for the Study of Pain defines pain as "an unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage."
Psychological pain, mental pain, or emotional pain is an unpleasant feeling (a suffering) of a psychological, non-physical origin. A pioneer in the field of suicidology, Edwin S. Shneidman, described it as "how much you hurt as a human being. It is mental suffering; mental torment."
He classifies pain into two senses: 1) a physical sensation and 2) any experience, physical or mental, that person dislikes. He says that the proper aim of any creature is to self-surrender – to offer back the will which we claim as our own, and this necessity is a daily occurrence which is inherently painful.
In the postscript the author says: "To think that at the worst crucial moment one can escape from the pain by committing suicide, one can live for the moment easier. So by distributing this book, I want to make this stifling society an easier place to live. That is the goal of this book. And I never intend to encourage readers to commit suicide."
Suffering, or pain in a broad sense, [1] may be an experience of unpleasantness or aversion, possibly associated with the perception of harm or threat of harm in an individual. [2] Suffering is the basic element that makes up the negative valence of affective phenomena. The opposite of suffering is pleasure or happiness.
"There are really different criteria to the pain," he said in a recent conversation with YouTube's Doctor Mike. "There's the duration, and then there's the intensity. And I would lean towards the ...
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness is a book by Jon Kabat-Zinn, first published in 1990, revised in 2013, which describes the mindfulness-based stress reduction (MBSR) program developed at the University of Massachusetts Medical Center's Stress Reduction Clinic.