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  2. Social anxiety - Wikipedia

    en.wikipedia.org/wiki/Social_anxiety

    Social anxiety disorder (SAD), also known as social phobia, is an anxiety disorder characterized by a significant amount of fear in one or more social situations causing considerable distress and impaired ability to function in at least some parts of daily life. [5]: 15 These fears can be triggered by perceived or actual scrutiny from others.

  3. Social anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Social_anxiety_disorder

    Social anxiety disorder (SAD), also known as social phobia, is an anxiety disorder characterized by sentiments of fear and anxiety in social situations, causing considerable distress and impairing ability to function in at least some aspects of daily life. [4]: 15 These fears can be triggered by perceived or actual scrutiny from others ...

  4. Social anxiety and relationship development - Wikipedia

    en.wikipedia.org/wiki/Social_anxiety_and...

    Social anxiety is characterised by the fear of being judged negatively in social interactions or performance situations, which can lead to emotional distress and disrupt an individual's social functioning. [1] [2] Individuals with social anxiety have a fear of social situations that is so

  5. How to help our kids through their anxiety - AOL

    www.aol.com/news/help-kids-anxiety-152027872.html

    The other two really big behavioral signs of anxiety that we see all the time is separation anxiety, or fear of being away from a parent, and then avoidance. There can also be social anxiety as a ...

  6. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    Brain scans show slower breathing reduces anxiety and fear, while increasing the ability to reason — so the thinking mind restrains the emotional part of the mind, helping a person evaluate the ...

  7. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    Establish anxiety stimulus hierarchy. The individual should first identify the items that are causing the anxiety problems. Each item that causes anxiety is given a subjective ranking on the severity of induced anxiety. If the individual is experiencing great anxiety to many different triggers, each item is dealt with separately.

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