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A salt substitute. A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.
Recent research indicates that using potassium-enriched salt substitutes instead of regular salt may lead to a 14% reduction in recurrent stroke rates and a 21% decrease in deaths related to strokes.
Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, salt substitutes reduced stroke-related mortality by 12% and recurrent stroke by 14 ...
The salt substitute used in the study contained around one-third less sodium chloride than table salt. The salt substitute also contained 25% potassium chloride, which doesn’t raise blood ...
[1] [40] It has also been suggested that salt substitutes can be used to provide an essential portion of daily potassium intake, and may even be more economical than prescription potassium supplements. [41] In the food industry, processes have been developed to create low-sodium versions of existing products.
For the new analysis, researchers focused on 157 women and 454 men who had healthy blood pressure levels and were given food either with the usual amount of salt or with a salt substitute.
Collected salt mounds Naturally formed salt crystals Ancient method of boiling brine into pure salt in China. Salt, also referred to as table salt or by its chemical formula NaCl (sodium chloride), is an ionic compound made of sodium and chloride ions. All life depends on its chemical properties to survive.
The trials compared the use of common salt — made of about 100% sodium chloride, occasionally with added iodine — with using a salt substitute comprised of 25% to 30% potassium chloride and 60 ...
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