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2. Americans eat too much sodium. 8 salt substitutes to ... - AOL

   www.aol.com/lifestyle/americans-eat-too-much...

   This makes traditional salt substitutes like LoSalt, Nu-Salt or Morton Lite Salt an easy switch for those looking to reduce their sodium intake. Most salt substitute products are used in a 1 to 1 ...

3. Cut Down on Salt With One of These Healthy Substitutes - AOL

   www.aol.com/cut-down-salt-one-healthy-181300786.html

   These easy salt substitutes are a healthy alternative, including lemon juice, vinegar, pickled foods, herbs, and spices. ... 15 of the coziest winter sweaters you can buy for under $40. AOL.

4. Salt substitute - Wikipedia

   en.wikipedia.org/wiki/Salt_substitute

   The salt substitute used was 25% potassium chloride and 75% sodium chloride. A 2022 Cochrane review of 26 trials involving salt substitutes reported their use probably slightly reduces blood pressure, non-fatal stroke, non-fatal acute coronary syndrome and heart disease death in adults compared to use of regular table salt. [9]

5. Kosher Salt vs. Table Salt: An Expert Explains the Difference

   www.aol.com/kosher-salt-vs-table-salt-140100679.html

   Because table salt is "saltier" than kosher salt by volume, the best way to substitute table salt for kosher salt and vice versa is to weigh it instead of measuring by volume.

6. Mrs. Dash - Wikipedia

   en.wikipedia.org/wiki/Mrs._Dash

   Mrs. Dash is an American brand of salt-free seasoning that was introduced in 1983 and was marketed by B&G Foods. [1] The best known varieties of Mrs. Dash are granulated mixtures of dried herbs and spices which are sold in small plastic shaker bottles holding 2.5 oz of product, 1.25 oz packets, for seasoning a 'family-size' meal, and .02 oz single-serving packets for consumers and ...

7. What is the healthiest salt? The No. 1 pick, according to a ...

   www.aol.com/news/healthiest-salt-no-1-pick...

   Iodized salt tops the list because it's fortified with iodine. What to know about kosher salt, pink salt and sea salt. ... Such salt substitutes can lower risk of heart attack and stroke, a 2022 ...

8. List of edible salts - Wikipedia

   en.wikipedia.org/wiki/List_of_edible_salts

   A coarse salt that is used in cooking but not at the table. Curing salt. A salt containing sodium nitrite, used in the preservation of meats. [1] Cyclic salt: Any salt deposited by the wind. Dairy salt. Salt used in the preparation of dairy products, such as butter and cheese, either to add flavour or as a preservative. Flake salt

9. Swapping Regular Salt for Substitutes May Lower Risk of ... - AOL

   www.aol.com/swapping-regular-salt-substitutes...

   In a recent study, salt substitutes reduced stroke-related mortality by 12% and recurrent stroke by 14% compared to regular salt intake. The research follows new guidelines from the World Health ...