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Heavy coffee drinkers have an 18% reduced risk for cancer overall, according to one large study, and some data indicates that coffee drinkers may be less likely to suffer from oral or pharyngeal ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Does Coffee Cause Cancer? And 8 More Myths about the Food We Eat is a 2023 book by Canadian cardiologist Christopher Labos. It presents information about nine health myth through a series of conversations between fictional characters. The book uses a fictional story to present and dispel misconceptions around nine topics related to food science.
Another 2014 review found that adherence to the Mediterranean diet was associated with a decreased risk of death from cancer. [27] A 2017 review found a decreased rate of cancer, although evidence was weak. [28] An updated review in 2021 found that the Mediterranean diet is associated with a 13% lower risk of cancer mortality in the general ...
A recent pooled analysis published in the journal Cancer looked at drinking coffee and tea and the risk for head and neck cancer. The data examined over 9,500 cases of head and neck cancer and ...
For people avoiding caffeine, decaf coffee seems like a harmless option. But some health advocacy groups that argue otherwise are petitioning the US Food and Drug Administration to ban a key ...
After all, some of coffee’s flavor comes from the Maillard reaction, which turns proteins and sugars in coffee beans (and foods like caramel and toast) brown when cooked at high temperatures.
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