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Introspection is the examination of one's own conscious thoughts and feelings. [1] In psychology, the process of introspection relies on the observation of one's mental state, while in a spiritual context it may refer to the examination of one's soul. [2]
Self-awareness has been called "arguably the most fundamental issue in psychology, from both a developmental and an evolutionary perspective." [ 9 ] Self-awareness theory, developed by Duval and Wicklund in their 1972 landmark book A theory of objective self awareness , states that when we focus on ourselves, we evaluate and compare our current ...
Self-knowledge is a component of the self or, more accurately, the self-concept. It is the knowledge of oneself and one's properties and the desire to seek such knowledge that guide the development of the self-concept, even if that concept is flawed. Self-knowledge informs us of our mental representations of ourselves, which contain attributes ...
Vichāra is reflection and contemplation upon the meaning of Vedantic truths, and leads the individual to true knowledge, it leads to Brahman, the Universal Self. [7] Vichara is also called jnana-vichara [1] or ātma-vichār by Ramana's devotees. Ātman (IAST: ātman, Sanskrit: आत्मन्) is a Sanskrit word that is usually translated ...
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
Philosophers have used the term consciousness for four main topics: knowledge in general, intentionality, introspection (and the knowledge it specifically generates) and phenomenal experience... Something within one's mind is 'introspectively conscious' just in case one introspects it (or is poised to do so).
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
[16] [page needed] The first system is an example of intuition, and Kahneman believes people overestimate this system, using it as a source of confidence for knowledge they may not truly possess. These systems are connected with two versions of ourselves he calls the remembering self and experiencing self, relating to the creation of memories ...