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The information in the main or top section (see #1-4) of the sample nutrition label (below) can vary with each food and beverage product; it contains product-specific information (serving size,...
This tool provides a detailed look at all the information listed on the Nutrition Facts label, helpful tips for a healthy diet, and downloadable fact sheets to keep and share. Important...
Nutrition labels on food and drink products detail calories, fat content, nutrients, vitamins and more. Pay close attention to serving size.
The label's refreshed design and updated information make it easier for you to make informed food choices that contribute to lifelong healthy eating habits. PDF (344KB) | En Español (PDF: 209...
The information on food labels is intended to help consumers become savvy about their food choices. The front, back, and sides of a package are filled with information to inform us what the food contains and to provide guidance in making healthier selections of processed foods.
Key points. The Nutrition Facts Label on packaged foods is based on dietary recommendations for Americans. Read the label on your packaged food and drinks to track sugars, fats, protein, and other nutrients. Using the label can help you choose foods for a healthy diet.
The FDA has revised its nutrition food labels for the first time in more than 20 years. Explore the changes and how to read these new labels.
When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food labels with confidence.
The nutrition information listed on the label is usually based on one serving of the food; however, some containers may also have information displayed per package. Calories refer to the...
Understanding Food Nutrition Labels. The Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense foods for a healthy diet. Here are some tips to better understand the information on these labels.