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If you have a bad back, you should buy the firmest mattress you can find -- right? Not so fast. While that used to be the common wisdom, there's no solid research behind it. The latest thinking is...
Considering that most people spend roughly a third of their lives lying in bed, choosing the right mattress is essential for managing low back pain. It can make the difference in whether you can sleep at night and function the next day. In the past, doctors often recommended very firm mattresses.
Back and side sleepers between 130 and 230 pounds preferred the medium firm option, while the firm model felt most comfortable to stomach sleepers of at least 130 pounds and back sleepers over 230 pounds.
Is a firmer mattress better for people with back pain? Here, learn what research indicates and explore 10 of the best firm mattresses for back pain.
Patients with chronic low back pain and sleep disorders. Use of a VAS evaluation chart on sleep quality. Statistically significant results found as a consequence of air mattress system use: Bader and Engdal : Randomized controlled trial: Comparison between soft and firm mattress systems and influence on sleep quality: Level of evidence: II. Ten ...
The 7 best mattresses for back pain, according to chiropractors. Finding the right mattress could be the key to reducing chronic back pain and getting a good night of sleep. The best mattresses for...
Our Favorite Mattresses for Back Pain . Best Overall: Saatva Rx; Best for Lower Back Pain: Saatva HD; Best Firm: Solaire Adjustable Firmness Mattress; Best for Side Sleepers: Purple...