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  2. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

    www.aol.com/18-heart-healthy-dinner-recipes...

    Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time ...

  3. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes

    www.aol.com/lifestyle/19-high-fiber-heart...

    Serve them over rice, or heat them up over tortilla chips topped with melting cheese. To get a little char on your tortillas, place them over a medium gas flame and cook until darkened in spots ...

  4. 30 heart-healthy recipes recommended by a dietitian - AOL

    www.aol.com/news/30-heart-healthy-recipes...

    Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.

  5. You'll Never Guess These Tasty Recipes Are Secretly Heart-Healthy

    www.aol.com/lifestyle/heart-healthy-recipes...

    Sheet Pan Chickpea Chicken. This recipe is all about chickpeas and sweet peppers, which are packed with heart-healthy protein and vitamins. It can also be cooked on one sheet in 25 minutes or less ...

  6. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium. Make it ...

  7. Heart-healthy recipes for the week ahead: Slow-cooker chili ...

    www.aol.com/news/heart-healthy-recipes-week...

    Replacing processed lunch meat with a veggie burger or rotisserie chicken are easy steps you can take to reduce your risk of heart disease. Sodium and protein levels vary with veggie burgers, so ...

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