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Afternoon fatigue is most likely caused by your circadian rhythm as your energy levels naturally drop in the afternoon. This afternoon dip in energy can feel worse if you’re sleep deprived, have an irregular sleep schedule, had a heavy lunch, or have a medical condition or sleep disorder.
Why am I so tired in the afternoon? From hormones and blood sugar crashes to too much social media, here are 13 possible reasons for your afternoon sleepiness. Find out why your experiencing...
While there are many causes of fatigue, one of them is frequently missed and misdiagnosed: postural orthostatic tachycardia syndrome (POTS). Physical medicine and neuromuscular specialist Tae Chung, M.D., answers questions about POTS and extreme fatigue as one of its symptoms. When is fatigue considered extreme?
If you feel tired in the afternoon, you’re probably experiencing an afternoon slump, which is a normal part of your circadian rhythm. If you’re tired all the time, it could be due to lifestyle factors like not getting enough sleep at night, drinking too much caffeine, or not getting enough exercise.
If you’re feeling extreme fatigue in the afternoon, consider, say, giving your mom a call. It’ll feel good to get it off your plate, and by the time you’re done, you’ll probably feel more ...
Learn why you're so tired in the afternoon by understanding your circadian rhythm. Plus, how to avoid the afternoon slump and beat afternoon fatigue when it hits. Most of us are familiar with the afternoon slump phenomenon.
Sudden, extreme fatigue can occur due to various medical conditions, including diabetes, depression, and fibromyalgia. Treatment varies depending on the cause. This article explores what...
Lifestyle factors, medications and medical conditions can all cause extreme fatigue. Here's are some things that may be going on below the surface. 1. Illness or Infection. Sudden overwhelming fatigue could be a sign of a viral or bacterial infection.
Fatigue is a lingering tiredness that is constant and limiting. With fatigue, you have unexplained, persistent, and relapsing exhaustion. It's similar to how you feel when you have the flu or...
Discover why your energy level can drop in the afternoon and how to get back on track. Do you get drowsy every afternoon? That dip in energy is a problem when you’re at work, on the road or ...