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Read on to find out more about the pros and cons of this popular beverage. 1. Menthol is present in peppermint tea, and this aromatic decongestant can help break up mucus and phlegm. When you have a sore throat, menthol can also help cool it. 2. The rosmarinic acid contained in peppermint tea acts as an anti-inflammatory.
In this article, we will dive into the pros and cons of peppermint tea. We’ll explore its positive health effects as well as situations where it may be better to avoid it.
Here are 12 science-backed benefits of peppermint tea and extracts. 1. May ease digestive issues. Peppermint may relieve digestive symptoms, such as gas, bloating, and indigestion. Animal...
Possible health benefits of peppermint tea include improving breath, relieving tension headaches, and aiding digestion. However, more research into peppermint tea benefits may...
Research generally supports the following health benefits of peppermint tea, oil and extract. Peppermint is a common ingredient in chewing gum, mouthwash and toothpaste because of its fresh...
Peppermint tea is a caffeine-free herbal tea made from the leaves of the peppermint plant, which contains a high concentration of menthol. Peppermint tea has potential health benefits, including improving digestion, reducing nausea, and relieving headaches, and is believed to have antibacterial and anti-inflammatory properties.
Here are the science-backed benefits of this plant: Peppermint oil is sometimes used to soothe gastrointestinal symptoms like stomach cramps, bloating and flatulence. It works by helping to relax the smooth muscle of the bowel wall.