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2. Susan Powter - Wikipedia

   en.wikipedia.org/wiki/Susan_Powter

   Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial. Powter has been described as a cross between Richard Simmons and Betty Friedan [2 ...

3. Paul McKenna - Wikipedia

   en.wikipedia.org/wiki/Paul_McKenna

   Paul McKenna (born 8 November 1963) [1] is a British hypnotist, behavioural scientist, television and radio broadcaster and author of self-help books.. McKenna has hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss, motivation, the Zen meditation Big Mind, Amygdala Depotentiation Therapy (ADT) and the Havening techniques.

4. ‘I Started Semaglutide At 52 After Struggling With My Weight ...

   www.aol.com/lifestyle/started-semaglutide-52...

   For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

5. GROW model - Wikipedia

   en.wikipedia.org/wiki/GROW_model

   The following is a very simple example of using the GROW model to achieve a goal. This example deals with weight loss. If the client wants: "To bring my weight down to 120 pounds in three months and keep it down", that is their Goal. The more heartfelt and personal, the more meaningful the goal is to the person and the more likely they will be ...

6. Oprah Winfrey opens up about why she started using a weight ...

   www.aol.com/news/oprah-winfrey-says-she-starved...

   Oprah's weight loss journey. Winfrey, who has been open about her own struggle with excess weight for decades, calls it "a very personal topic for me." In 2023, the former talk show host said she ...

7. 8 vitamins and supplements for weight loss backed by science

   www.aol.com/8-vitamins-supplements-weight-loss...

   Another study showed similar results, suggesting an association between calcium and vitamin D supplements and diet-induced weight loss. 4. Magnesium. Magnesium is a nutrient found in nuts, whole ...