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  2. What Is Winter Arc? (& 6 Ways to Get Started in 2025) - AOL

    www.aol.com/winter-arc-6-ways-started-155700133.html

    Staying hydrated in winter is easy to overlook, but it’s just as vital for health and weight management as it is in the warmer months. Here’s how trying to drink more water can help support ...

  3. The top foods to keep you hydrated, according to a dietitian

    www.aol.com/top-foods-keep-hydrated-according...

    Stay hydrated and hit daily water intake by eating hydrating foods. Add these 16 water-rich fruits and veggies to increase your hydration. The top foods to keep you hydrated, according to a dietitian

  4. 4 Tips for Keeping Your Family Healthy Through Winter - AOL

    www.aol.com/lifestyle/4-tips-keeping-family...

    Keep Your Family Healthy Through Winter. Winter is a time when a lot of family members get sick. Indeed, it’s common during winter for an entire family to come down with something like the flu ...

  5. Hibernation - Wikipedia

    en.wikipedia.org/wiki/Hibernation

    The typical winter season for obligate hibernators is characterized by periods of torpor interrupted by periodic, euthermic arousals, during which body temperatures and heart rates are restored to more typical levels. The cause and purpose of these arousals are still not clear; the question of why hibernators may return periodically to normal ...

  6. How to drink more water: 10 tips to help you stay hydrated - AOL

    www.aol.com/lifestyle/how-to-drink-more-water...

    This frosted plastic bottle is BPA-free and features convenient time markers to help keep you on track for optimal hydration during your day. $15 at Amazon Nuovoware

  7. Winter swimming - Wikipedia

    en.wikipedia.org/wiki/Winter_swimming

    Winter swimming is the activity of swimming during the winter season, typically in outdoor locations (open water swimming) or in unheated pools or lidos. In colder countries, it may be synonymous with ice swimming, when the water is frozen over. This requires either breaking the ice or entering where a spring prevents the formation of ice. It ...

  8. KC hospitals treat influx of patients with frostbite, warn of ...

    www.aol.com/kc-hospitals-treat-influx-patients...

    Keeping hydrated, wearing multiple layers and being aware of other safe practices to keep warm are important this time of year, Nelson said. Frostbite and hypothermia were the most common ...

  9. Endolymphatic hydrops - Wikipedia

    en.wikipedia.org/wiki/Endolymphatic_hydrops

    Endolymphatic hydrops may occur as a result of trauma such as a blow to the head, infection, degeneration of the inner ear, allergies, dehydration and loss of electrolytes or in extremely rare circumstances a benign tumor such as an endolymphatic sac tumor. [2]

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