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Diagnosis is typically made based on clinical suspicion and a low zinc level in the blood. Any level below 70 mcg/dL (normal 70-120 mcg/dL) is considered zinc deficiency. However there is a paucity of adequate zinc biomarkers, and the most widely used indicator, plasma zinc, has poor sensitivity and specificity. [53] Zinc deficiency could be ...
The most common side effects of boosting your zinc intake include nausea, diarrhea, and vomiting, says Dr. Vogel. “This can happen even at low doses for some people, while others tolerate it ...
A 2021 systematic review and meta-analysis on respiratory tract infections found that zinc modestly reduced symptom severity by day 3 and shortened illness duration by about two days, though the evidence was of low to very low certainty. Zinc offered minimal benefit in preventing infections and was associated with an increased risk of mild side ...
Zinc users do have some science to back their decision. Some research suggests that zinc may stop the cold virus from binding to cells in the body and copying itself, potentially shortening the ...
The side effects of too much zinc As the idiom goes, “too much of a good thing” isn't always good. Some side effects of excessive zinc intake include gastrointestinal symptoms (nausea ...
Zinc is an essential mineral in people as well as other animals. [4] The medical use of zinc sulfate began as early as the 1600s. [5] It is on the World Health Organization's List of Essential Medicines. [6] Zinc sulfate is available as a generic medication. [7] and over the counter. [1] [3]
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