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Oral hygiene is the practice of keeping one's oral cavity clean and free of disease and other problems (e.g. bad breath) by regular brushing of the teeth (dental hygiene) and adopting good hygiene habits. It is important that oral hygiene be carried out on a regular basis to enable prevention of dental disease and bad breath.
In addition to brushing, cleaning between teeth may help to prevent build-up of plaque bacteria on the teeth. This may be done with dental floss or interdental brushes.. 80% of cavities occur in the grooves, or pits and fissures, of the chewing surfaces of the teeth, [4] however, there is no evidence currently showing that normal at-home flossing reduces the risk of cavities in these areas.
Maintaining good oral hygiene starts with choosing the right toothbrush. Each type has distinct features and benefits, making it essential to find one that suits your specific needs. Manual
Still, the National Institutes of Health (NIH) recommends following these rules of good dental hygiene to reduce your risk of future tooth pain. Brush your teeth at least twice a day. Floss daily ...
Toothpaste is used to promote oral hygiene: it is an abrasive that aids in removing dental plaque and food from the teeth, assists in suppressing halitosis, and delivers active ingredients (most commonly fluoride) to help prevent tooth decay (dental caries) and gum disease . [1]
A tongue cleaner (also called a tongue scraper or tongue brush) is an oral hygiene device designed to clean the coating on the upper surface of the tongue. While there is tentative benefit from the use of a tongue cleaner it is insufficient to draw clear conclusions regarding bad breath. [1]
Use reimbursement benefits: Utilize your dental insurance’s reimbursement benefits for ... Investing in good dental hygiene practices now can ensure your canine companion enjoys a healthy mouth ...
One of the most important factors in promoting optimal oral microbiota health is the use of good oral hygiene practices. To prevent any possible complication from an altered oral microbiota, it is important to brush and floss every day, schedule regular cleanings, eat a healthy diet, and replace toothbrushes frequently. [ 25 ]
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