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Saucony / ˈ s ɔː k ən i / is an American brand of athletic footwear and apparel.Founded in 1898, the company is owned by Wolverine World Wide.Products commercialised by Saucony include footwear and clothing ranges, such as athletic shoes, jackets, hoodies, T-shirts, sweatpants, shorts, and socks.
Cross Country races vary in length and terrain. They are most often run at 5K, 6000 meters, 8000 meters, 10K, and 12,000 meters, though many races for children are shorter. During training season, professional runners can run anywhere from 40 to 120 miles each week, depending on preference, training method, and ability to remain healthy.
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Mike Smith (born April 3, 1980) is an American coach who has been the director of cross country and track and field at Northern Arizona University since 2017. [2] As the head coach of the men's and women's programs, he has led the men's teams to five NCAA Division I men's cross country championships titles.
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