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FYI: One of the best running shoes ever made is now discounted in this Saucony sale. Saucony's editors-tested running gear is also now cheaper than ever. Take up to 40% Off Saucony's Best Shoes ...
Saucony / ˈ s ɔː k ən i / is an American brand of athletic footwear and apparel.Founded in 1898, the company is owned by Wolverine World Wide.Products commercialised by Saucony include footwear and clothing ranges, such as athletic shoes, jackets, hoodies, T-shirts, sweatpants, shorts, and socks.
The Knobstone Trail (KT) is Indiana's longest footpath – a 60-mile backcountry-hiking trail passing through Clark State Forest, Elk Creek Public Fishing Area, and Jackson-Washington State Forest. These state resource properties contain more than 42,000 acres of rugged, forested land in Clark, Scott and Washington counties in southern Indiana.
Great American Rail-Trail - A 3,700 miles (6,000 km) cross country rail-trail in the United States. Appalachian Trail – This trail is around 3,500 km (2,200 mi) stretching throughout most of the east coastal United States. Kinki Nature Trail – In Japan, about 3,300 km (2,100 mi) long.
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Cross Country races vary in length and terrain. They are most often run at 5K, 6000 meters, 8000 meters, 10K, and 12,000 meters, though many races for children are shorter. During training season, professional runners can run anywhere from 40 to 120 miles each week, depending on preference, training method, and ability to remain healthy.
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