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  2. Ascender (climbing) - Wikipedia

    en.wikipedia.org/wiki/Ascender_(climbing)

    For climbing on with a fixed rope attached for security (for example, to snow anchors on a steep slope) only one ascender is used, keeping the other hand free for holding an ice axe. Ascenders are not used on free climbing routes, where a climber uses only their hands and feet on the features of the rock without artificial aids to gain ...

  3. Sling (climbing) - Wikipedia

    en.wikipedia.org/wiki/Sling_(climbing)

    A 240 centimetres (94 in) Sling A climbing anchor equalized using dyneema slings. 1957 article on use of slings by Jan and Herb Conn.. A sling is an item of climbing equipment consisting of a tied or sewn loop of webbing.

  4. Dyneema Composite Fabric - Wikipedia

    en.wikipedia.org/wiki/Dyneema_Composite_Fabric

    Dyneema Composite Fabric (DCF), also known as Cuben Fiber (CTF3), is a high-performance non-woven composite material used in high-strength, low-weight applications. It is constructed from a thin sheet of ultra-high-molecular-weight polyethylene ( UHMWPE , "Dyneema") laminated between two sheets of polyester .

  5. Single-rope technique - Wikipedia

    en.wikipedia.org/wiki/Single-rope_technique

    Single-rope technique (SRT) is a set of methods used to descend and ascend on the same single rope. Single-rope technique is used in caving , potholing , rock climbing , canyoning , roped access for building maintenance and by arborists for tree climbing , although to avoid confusion in the tree climbing community, many have taken to calling it ...

  6. Dad Teaches Rescue Staffy ‘The Ropes’ As Supervisor in a ...

    www.aol.com/dad-teaches-rescue-staffy-ropes...

    A dog dad teaches his rescue Staffordshire Bull Terrier the "ropes," and it's a beautiful show of love, trust, and a strong bond. On September 17, 2024, AI Nutrition Services (@ainutritionservices ...

  7. Rope rescue - Wikipedia

    en.wikipedia.org/wiki/Rope_rescue

    Rope rescue exercise on the Cologne Cable Car. Rope rescue is a subset of technical rescue that involves the use of rope, be it steel or cable rope, or more commonly used nylon, polyester, or other type of rope. Kernmantle (kern = core and mantle = sheath) rope as it is called, is available in various types: dynamic (stretches to absorb the ...

  8. The #1 Thing You Should Do Before a Big Meal to Prevent ...

    www.aol.com/1-thing-big-meal-prevent-120000828.html

    Additionally, studies show that fiber is highly satiating, helping you feel full for longer and eat less later throughout the day. Balls recommends incorporating fiber-rich foods into every meal ...

  9. Margot Robbie appeared on the “Talking Pictures” podcast with TCM’s Ben Mankiewicz and revealed that her “Wolf of Wall Street” director Martin Scorsese actually offered her the chance ...