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Functional Tea for Nighttime Detox: Designed for evening use, this tea blends Thermogallate™ with Ashwith™ Ashwagandha, milk thistle, chamomile, and passionflower. It aids cellular detoxification, reduces cortisol levels, and promotes restful sleep, ensuring holistic recovery and preparation for the next day.
Enhance the calming effect with a few drops of Dream Essential Oil Blend on your pillow or in your defuser, a soothing mix of lavender, chamomile, and other sleep-promoting scents. Review: "This ...
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Matricaria chamomilla (synonym: Matricaria recutita), commonly known as chamomile (also spelled camomile), German chamomile, [2] Hungarian chamomile (kamilla), wild chamomile, blue chamomile, or scented mayweed, [3] [4] is an annual plant of the composite family Asteraceae.
Consistency in these behaviors, like getting eight hours of sleep a night, eating a balanced diet, taking a walk once a day and practicing mindfulness before bed can help reduce anxiety. Just breathe
Chamomile may be used as a flavouring agent in foods and beverages, mouthwash, soaps, and cosmetics. [5] Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [3] Two types of chamomile are used, namely German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile). [3]
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