enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Insomnia cannot be blamed for all the deficits the patient is experiencing in their daytime life (not all problems will go away once the patient is able to sleep); this is important to know, because it takes some of the unrealistic expectations off sleep. It is not helpful to try to sleep – trying harder will only keep the patient more awake.

  3. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Psychophysiological insomnia is anxiety-induced. Idiopathic insomnia generally begins in childhood and lasts for the rest of a person's life. It's suggested that idiopathic insomnia is a neurochemical problem in a part of the brain that controls the sleep-wake cycle, resulting in either under-active sleep signals or over-active wake signals.

  4. Holiday sleep trouble? 5 secrets of a better snooze

    www.aol.com/holiday-sleep-trouble-5-secrets...

    Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by ...

  5. The Best Way to Treat Insomnia - AOL

    www.aol.com/best-way-treat-insomnia-160705363.html

    Part of the problem with screens, she says, is the light they produce: It suppresses melatonin, the hormone that helps prepare you for sleep. The content on your screens can also be problematic.

  6. Why getting more deep sleep may help improve memory - AOL

    www.aol.com/why-getting-more-deep-sleep...

    A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of memories in the brain, which could help with preventing dementia.

  7. Implosion: Never Lose Hope - Wikipedia

    en.wikipedia.org/wiki/Implosion:_Never_Lose_Hope

    Implosion: Never Lose Hope is an action video game developed and published by Rayark, and released on April 8, 2015, for iOS and Android and on July 6, 2017, for the Nintendo Switch. Never Lose Hope received critical acclaim and was awarded the 2015 iOS Game of the Year for Asia, [ 1 ] with praise going to its impressive visuals, exciting ...

  8. Polybius (urban legend) - Wikipedia

    en.wikipedia.org/wiki/Polybius_(urban_legend)

    An alleged start screen, attached to an article on coinop.org [1]. Polybius is a purported 1981 arcade game that features in an urban legend. [2] The legend describes the game as part of a government-run crowdsourced psychology experiment based in Portland, Oregon.

  9. Meta's Instagram linked to depression, anxiety, insomnia in ...

    www.aol.com/news/meta-sued-us-states-allegedly...

    But the states said research has associated children's use of Meta's social media platforms with "depression, anxiety, insomnia, interference with education and daily life, and many other negative ...

  1. Related searches how to treat teenage insomnia problems in children video game images that inspire hope

    behavioral therapy for insomniacognitive behavioral therapy insomnia
    cognitive therapy techniques for insomniasleep deprivation training games