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  2. So, When Is the Best Time to Take Magnesium? Experts Explain

    www.aol.com/best-time-magnesium-experts-explain...

    Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be taken any time of day, per Cording. This can be taken any time of day ...

  3. Magnesium Supplements Can Help With Constipation, But Make ...

    www.aol.com/magnesium-supplements-help...

    Magnesium citrate is usually recommended for occasional constipation, per Stephanie A. McAbee, MD, a gastroenterologist and assistant professor of medicine at Vanderbilt University Medical Center.

  4. Fecal impaction - Wikipedia

    en.wikipedia.org/wiki/Fecal_impaction

    Osmotic laxatives such as magnesium citrate work within minutes to eight hours for onset of action, and even then they may not be sufficient to expel the stool. [citation needed] Osmotic laxatives can cause cramping and even severe pain as the patient's attempts to evacuate the contents of the rectum are blocked by the fecal mass.

  5. Doctors Say These 12 Home Remedies for Constipation ... - AOL

    www.aol.com/lifestyle/doctors-12-home-remedies...

    Magnesium supplements have many uses, including insomnia, restless leg syndrome and cardiovascular disease, but they are particularly useful for constipation, says Dr. Mathur, who recommends ...

  6. Magnesium citrate - Wikipedia

    en.wikipedia.org/wiki/Magnesium_citrate

    The structures of solid magnesium citrates have been characterized by X-ray crystallography.In the 1:1 salt, only one carboxylate of citrate is deprotonated. It has the formula Mg(H 2 C 6 H 5 O 7) 2 The other form of magnesium citrate has the formula Mg(HC 6 H 5 O 7)(H 2 O) 2, consisting of the citrate dianion (both carboxylic acids are deprotonated). [1]

  7. Magnesium (medical use) - Wikipedia

    en.wikipedia.org/wiki/Magnesium_(medical_use)

    Magnesium is absorbed orally at about 30% bioavailability from any water soluble salt, such as magnesium chloride or magnesium citrate. The citrate is the least expensive soluble (high bioavailability) oral magnesium salt available in supplements, with 100 mg and 200 mg magnesium typically contained per capsule, tablet or 50 mg/mL in solution. [26]

  8. Why everyone is suddenly taking magnesium – and the truth ...

    www.aol.com/why-everyone-suddenly-taking...

    Magnesium citrate, not to be confused with magnesium glycinate, is a natural laxative, and many people report online that they tried it only to be caught off-guard by this small yet unfortunate ...

  9. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Deficiency of magnesium can cause tiredness, generalized weakness, muscle cramps, abnormal heart rhythms, increased irritability of the nervous system with tremors, paresthesias, palpitations, low potassium levels in the blood, hypoparathyroidism which might result in low calcium levels in the blood, chondrocalcinosis, spasticity and tetany, migraines, epileptic seizures, [7] basal ganglia ...

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