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  2. Is Beef Jerky Healthy? We Asked a Dietitian - AOL

    www.aol.com/beef-jerky-healthy-asked-dietitian...

    Furthermore, beef jerky is a source of essential vitamins and minerals, including iron, zinc, and vitamin B12, all of which play crucial roles in maintaining a healthy metabolism, supporting ...

  3. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

    www.aol.com/15-bizarre-side-effects-foods...

    A study from Johns Hopkins Medicine found that nitrates, commonly used in cured meats like beef jerky, salami, and hot dogs, are linked to manic episodes. Even people without a history of ...

  4. Is Beef Jerky Healthy? - AOL

    www.aol.com/beef-jerky-healthy-133730027.html

    One large piece of beef jerky has about 82 calories, 2.2 grams of carbs, 5.1 grams of fat and 6.6 grams of protein. In addition to being a good source of lean protein, beef jerky is rich in iron ...

  5. Processed meat - Wikipedia

    en.wikipedia.org/wiki/Processed_meat

    Processed meat is usually composed of pork or beef or, less frequently, poultry. It can also contain offal or meat by-products such as blood. Processed meat products include bacon, ham, sausages, salami, corned beef, jerky, hot dogs, lunch meat, [2] canned meat, chicken nuggets, [3] [failed verification] and meat-based sauces. Meat processing ...

  6. Jerky - Wikipedia

    en.wikipedia.org/wiki/Jerky

    Jerky Orange-marinated beef jerky Meat drying to make jerky. Gandhola Monastery, Lahaul, India. Jerky or “charqui” is lean trimmed meat cut into strips and dehydrated to prevent spoilage. Normally, this drying includes the addition of salt to prevent bacteria growth. The word "jerky" derives from the Quechua word ch'arki which means "dried ...

  7. Beef - Wikipedia

    en.wikipedia.org/wiki/Beef

    Beef jerky is dried, salted, smoked beef popular in the United States. Biltong is a cured, salted, air dried beef popular in South Africa. Pastrami is often made from beef; raw beef is salted, then partly dried and seasoned with various herbs and spices, and smoked. Corned beef is a cut of beef cured or pickled in a seasoned brine.

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