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Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.
United States of America Gymnastics (USA Gymnastics or USAG) is the national governing body for gymnastics in the United States.It sets the domestic rules and policies that govern the sport, promotes and develops gymnastics on the grassroots and national levels, and serves as a resource center for members, clubs, fans and gymnasts.
Gymnastics is well-established in the United States, where available programs range from recreational classes, casual summer camps, and children's leagues; to highly competitive collegiate leagues and four national teams (a junior and senior men's team and a junior and senior women's team). Although this is not unique to the United States, due ...
The couple spent the late 1960s to early 1970s in the socialist Eastern Bloc trying to bolster their coaching credentials, including starting a gymnastics class at an elementary school.They were ...
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Artistic gymnastics is a discipline of gymnastics in which athletes perform short routines on different types of apparatus. The sport is governed by the Fédération Internationale de Gymnastique (FIG), which assigns the Code of Points used to score performances and regulates all aspects of elite international competition.
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