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2. 10 Best Exercises for Women Over 50 To Live Longer

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   We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

3. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

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   Denise Austin is a wealth of knowledge when it comes to staying fit and living a healthy lifestyle.The 67-year-old fitness pro shares her top wellness tips and easy workout moves to help motivate ...

4. Hime cut - Wikipedia

   en.wikipedia.org/wiki/Hime_cut

   The hime cut is high maintenance for those without naturally straight hair, and requires frequent touch-ups on the sidelocks and front bangs in order to maintain its shape. Hair straightening is sometimes used to achieve the hairstyle's straight appearance, as well as straightening irons and specially formulated shampoos for straight hair ...

5. Are You Over 50? These Are the Best Exercises for Aging ... - AOL

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   1. Stand straight up. 2. Feet shoulder width apart. 3. Arms hanging at the side. 4. Bend over by hinging at the waist. 5. Do not slump the lower or upper back. 6. Arms hanging gently toward the ...

6. List of hairstyles - Wikipedia

   en.wikipedia.org/wiki/List_of_hairstyles

   Layered hair: A women's hairstyle where different sections of the hair are cut at different lengths to give the impression of layers. Liberty spikes: Hair that is grown out long and spiked up usually with a gel Lob: A shoulder-length hairstyle for women, much like a long bob, hence the name. Mullet: Hair that is short in front and long in the back.

7. Hairstyles of Japanese women - Wikipedia

   en.wikipedia.org/wiki/Hairstyles_of_Japanese_women

   The style at this time was to wear long, loose, straight hair. "Floor-length black tresses were considered the height of beauty." [4] The 11th-century novel The Tale of Genji (源氏物語, Genji monogatari) describes women showing off their long, flowing hair. Tosa Mitsuoki—Portrait of Murasaki Shikibu. Taregami

8. 30 exercises to tone your entire core and reduce back pain - AOL

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   With your back straight and core engaged, keep your hips and shoulders square to the floor as you drive your left elbow up toward the ceiling. Lower back to starting position. Alternate arms ...

9. Hair straightening - Wikipedia

   en.wikipedia.org/wiki/Hair_straightening

   Hair straightening is a hair styling technique used since the 1890s involving the flattening and straightening of hair in order to give it a smooth, streamlined, and sleek appearance. [1] It became very popular during the 1950s among black males and females of all races.