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2. You Can Do This 20-Minute Full-Body Workout at Home - AOL

   www.aol.com/lifestyle/20-minute-full-body...

   This quick full-body 20-minute workout at home is perfect for doing anywhere when you’re pressed for time. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

3. Your 30-Day Walking & Mat Pilates Workout for a Tight, Trim ...

   www.aol.com/lifestyle/30-day-walking-mat-pilates...

   This 20-minute workout targets your glutes, hamstrings, and thighs. The Routine: Bridge Lifts (3 sets x 15 reps) Side-Lying Leg Circles (2 sets x 10 reps per leg)

4. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

   www.aol.com/lifestyle/4-best-home-workouts-lose...

   This 20-minute workout alternates between two exercises (a superset), keeping your muscles engaged and heart rate up. The Routine: A1. Jump Squats (3 sets of 12 reps) A2. Pushup to Shoulder Tap (3 ...

5. A Trainer’s Simple 20-Minute Power Walking Workout To Lose ...

   www.aol.com/lifestyle/trainer-simple-20-minute...

   The 20-Minute Power Walking Workout For Weight Loss. Shutterstock. This 20-minute workout uses strategic intervals to burn fat and boost metabolism. It's quick, effective, and requires no special ...

6. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

   www.aol.com/best-20-minute-full-body-152600550.html

   This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.

7. Holly Butler - Wikipedia

   en.wikipedia.org/wiki/Holly_Butler

   Holly Gaye Butler is an American actress, singer/songwriter, dancer and former aerobics instructor who appeared in the :20 Minute Workout Television Show's first season (1983). [1] [2] The :20 Minute Workout became the longest running syndicated exercise show, airing in 57 countries.