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Individuals with OAS may have any of a number of allergic reactions that usually occur very rapidly, within minutes of eating a trigger food. The most common reaction is an itching or burning sensation in the lips, mouth, ear canal, or pharynx. Sometimes other reactions can be triggered in the eyes, nose, and skin.
Canned soy milk. Soy allergy is a type of food allergy. [1] It is a hypersensitivity to ingesting compounds in soy (Glycine max), causing an overreaction of the immune system, typically with physical symptoms, such as gastrointestinal discomfort, respiratory distress, or a skin reaction.
Runny or congested nose [11] Hoarse voice [11] Wheezing and/or shortness of breath [11] Diarrhea, abdominal pain, and/or stomach cramps [11] Lightheadedness [11] Fainting [11] Nausea [11] Vomiting [11] In some cases, however, onset of symptoms may be delayed for hours. [11] Symptoms can vary. The amount of food needed to trigger a reaction also ...
"Movement is such a simple but underrated tool for digestion," says Murphy Richter, who adds that being active increases blood flow to digestive organs, helps regulate blood sugar, and can help ...
7. Fiber-Rich Foods. Fiber-rich foods are good for your gut because they help promote a healthy digestive system. According to Smolen, "Making it a point to include fiber in the diet is a crucial ...
Tofu may be one of the most common, but for those who want to venture further than swapping mushrooms in for their burgers and eating a ton of beans, there are also meat substitutes like tempeh ...
Name Possible reaction(s) Remarks Balsam of Peru: Redness, swelling, itching, allergic contact dermatitis reactions, stomatitis (inflammation and soreness of the mouth or tongue), cheilitis (inflammation, rash, or painful erosion of the lips, oropharyngeal mucosa, or angles of their mouth), pruritus, hand eczema, generalized or resistant plantar dermatitis, rhinitis, conjunctivitis, and blisters.
A deficiency in digestive enzymes can also cause some types of food intolerances. Lactose intolerance is a result of the body not producing sufficient lactase to digest the lactose in milk; [ 25 ] [ 26 ] dairy foods which are lower in lactose, such as cheese, are less likely to trigger a reaction in this case.