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  2. Corn oil - Wikipedia

    en.wikipedia.org/wiki/Corn_oil

    Almost all corn oil is expeller-pressed, then solvent-extracted using hexane or 2-methylpentane (isohexane). [1] The solvent is evaporated from the corn oil, recovered, and re-used. After extraction, the corn oil is then refined by degumming and/or alkali treatment, both of which remove phosphatides. Alkali treatment also neutralizes free fatty ...

  3. Are seed oils toxic? It's complicated — here's what you need ...

    www.aol.com/seed-oils-toxic-complicated-mdash...

    Don't let fears about 'seed oil' derail a healthy diet Mediterranean diets, rich in whole grains, vegetables, and olive oil, are a favorite eating plan of nutrition buffs. vaaseenaa/Getty Images

  4. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  5. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cooking oil is typically a liquid at room temperature, although some oils that contain saturated fat, such as coconut oil, palm oil and palm kernel oil are solid. [ 1 ] There are a wide variety of cooking oils from plant sources such as olive oil , palm oil , soybean oil , canola oil ( rapeseed oil), corn oil , peanut oil , sesame oil ...

  6. What are the healthiest chips you can buy? Dietitians share 3 ...

    www.aol.com/news/healthiest-chips-buy-dietitians...

    What to know about oil, baking and veggie chips. If you're on the hunt for the healthiest chips, you need to keep an eye on a few ingredients, dietitians say. What to know about oil, baking and ...

  7. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    A number of old and new ingredients are available to replace partially-hydrogenated oil containing significant levels of trans fat. These include partially-hydrogenated oil made with improved processes, plant oils rich in monounsaturated fats and saturated fats, and a mix of fats combined with interesterification. [18]

  8. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    A six-ounce cut of top sirloin, for instance, contains calcium, selenium, niacin, vitamin B6, folate, and phosphorus, plus 646 milligrams of potassium and a whopping 51 grams of protein, per the U ...

  9. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Sunflower, corn, and soybean oil have a higher proportion of omega-6 fatty acids than oils from fish, walnuts, flaxseed, and rapeseed (canola). Omega-6 fatty acids constitute a growing proportion of Americans' fat intake and have been hypothesized to contribute to several negative health effects, including inflammation [ 17 ] and ...