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  2. Transcutaneous electrical nerve stimulation - Wikipedia

    en.wikipedia.org/wiki/Transcutaneous_electrical...

    A transcutaneous electrical nerve stimulation (TENS or TNS) is a device that produces mild electric current to stimulate the nerves for therapeutic purposes.TENS, by definition, covers the complete range of transcutaneously applied currents used for nerve excitation, but the term is often used with a more restrictive intent, namely, to describe the kind of pulses produced by portable ...

  3. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    This is distinct from transcutaneous electrical nerve stimulation (TENS), in which an electric current is used for pain therapy. "The main difference is the desired outcome. TENS unit is a medical device for pain relief. The desired outcome is to reduce pain by stimulating different nerve signals.

  4. These 5 Wrist Mobility Exercises Can Keep You More ... - AOL

    www.aol.com/lifestyle/5-wrist-mobility-exercises...

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  5. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    A gyroscopic wrist exerciser. Video showing the use - from starting the rotation with a 'shoestring' over various movements with the holding hand until stopping the rotor with the second hand. The demonstrated speeds are, in part, very high and not recommended for normal exercise due to the resulting high forces.

  6. How to Do Barbell Biceps Curls for Big Arms - AOL

    www.aol.com/barbell-biceps-curls-big-arms...

    The exercise may look similar in execution to curls using other implements; you curl a barbell up, then lower it down. For beginners, dumbbell curls and even EZ-bar curls make more sense as ...

  7. 3 Carpal Tunnel Exercises That Help Relieve Wrist Pain - AOL

    www.aol.com/lifestyle/3-carpal-tunnel-exercises...

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  8. Physical therapy in carpal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy_in_carpal...

    Restricting wrist motion eliminates the repetitive movement and tension overload in the carpal tunnel. This gives the tendon sheaths a chance to heal, reducing swelling, which then may decrease the pressure on the median nerve. [citation needed] Splints also aim to keep the wrist at a certain angle to decrease pressure within the carpal tunnel ...

  9. Sacral nerve stimulation - Wikipedia

    en.wikipedia.org/wiki/Sacral_nerve_stimulation

    Sacral nerve stimulation, also termed sacral neuromodulation, is a type of medical electrical stimulation therapy.. It typically involves the implantation of a programmable stimulator subcutaneously, which delivers low amplitude electrical stimulation via a lead to the sacral nerve, usually accessed via the S3 foramen.