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  2. This Is The Healthiest Source Of Protein, According To A New ...

    www.aol.com/healthiest-source-protein-according...

    Legumes are rich in protein, fiber, B-vitamins, iron, folate, calcium, potassium, phosphorus, and zinc, according to the U.S. National Library of Medicine. Eating legumes may also help to lower ...

  3. Fish gill - Wikipedia

    en.wikipedia.org/wiki/Fish_gill

    Fish gills are organs that allow fish to breathe underwater. Most fish exchange gases like oxygen and carbon dioxide using gills that are protected under gill covers (operculum) on both sides of the pharynx (throat).

  4. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Fish proteins are essential in the diet of some densely populated countries where the total protein intake is low, and are particularly important in diets in small island developing States (SIDS). [2] Intermediate Technology Publications wrote in 1992 that "Fish provides a good source of high quality protein and contains many vitamins and ...

  5. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.

  6. Pericardium - Wikipedia

    en.wikipedia.org/wiki/Pericardium

    The pericardium (pl.: pericardia), also called pericardial sac, is a double-walled sac containing the heart and the roots of the great vessels. [1] It has two layers, an outer layer made of strong inelastic connective tissue (fibrous pericardium), and an inner layer made of serous membrane (serous pericardium).

  7. Food - Wikipedia

    en.wikipedia.org/wiki/Food

    Grains are more starch based [36] and nuts have a high protein, fibre, vitamin E and B content. [40] Seeds are a good source of food for animals because they are abundant and contain fibre and healthful fats, such as omega-3 fats. [48] [49] Complicated chemical interactions can enhance or depress bioavailability of certain nutrients.

  8. Mitochondrion - Wikipedia

    en.wikipedia.org/wiki/Mitochondrion

    It contains more than 151 different polypeptides, and has a very high protein-to-phospholipid ratio (more than 3:1 by weight, which is about 1 protein for 15 phospholipids). The inner membrane is home to around 1/5 of the total protein in a mitochondrion. [31] Additionally, the inner membrane is rich in an unusual phospholipid, cardiolipin.

  9. Heart - Wikipedia

    en.wikipedia.org/wiki/Heart

    The heart is a muscular organ found in humans and other animals.This organ pumps blood through the blood vessels. [1] Heart and blood vessels together make the circulatory system. [2]