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  2. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    The attempt to increase muscle mass in one's body without any gain in fat is called clean bulking. Competitive bodybuilders focus their efforts to achieve a peak appearance during a brief "competition season". [53] Clean bulking takes longer and is a more refined approach to achieving the body fat and muscle mass percentage a person is looking for.

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  4. Jay Cutler (bodybuilder) - Wikipedia

    en.wikipedia.org/wiki/Jay_Cutler_(bodybuilder)

    Jason Isaac Cutler (born August 3, 1973), known professionally as Jay Cutler, is an American retired professional bodybuilder. [2] [3] An IFBB Pro League bodybuilder, Cutler is a four-time Mr. Olympia winner, having won in 2006, 2007, 2009, and 2010; and a six-time runner-up, the most in history.

  5. Charles Atlas - Wikipedia

    en.wikipedia.org/wiki/Charles_Atlas

    Charles Atlas (born Angelo Siciliano; October 30, 1892 – December 24, 1972) [2] was an American bodybuilder best remembered as the developer of a bodybuilding method and its associated exercise program which spawned a landmark advertising campaign featuring his name and likeness; it has been described as one of the longest-lasting and most memorable ad campaigns of all time.

  6. I take two barre classes and two strength training classes a week that target my full body. I also do three to four ballroom dance classes a week because they bring me joy and help me stay social.

  7. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    A full body calisthenics workout that works abdominal muscles, chest, arms, legs, and several parts of the back. The subject squats down and quickly moves their arms and legs into a push-up position. Sometimes, people do a push up (not mandatory) before they finish their rep by tucking the legs in and jumping up. Chin-ups and pull-ups

  8. 9 Mistakes You Should Never Make With A Slow Cooker - AOL

    www.aol.com/9-mistakes-never-slow-cooker...

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  9. Weight Gain 4000 - Wikipedia

    en.wikipedia.org/wiki/Weight_Gain_4000

    After the South Park pilot episode, "Cartman Gets an Anal Probe", drew poor test audience results, Comedy Central requested a script for one more new episode before deciding whether or not to commit to a full series. The resulting script for "Weight Gain 4000" helped the network decide to pick up the show.