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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation. A ...
To create its report, Yelp analyzed changes in consumer searches, comparing searches from September 2023 through August 2024 to the previous 12 months to find these trending lifestyle hobbies and ...
For example, a social wellness goal can look like: Reconnect with a friend or family member once a month. Join a support group to build a community of people who understand individual challenges.
4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...
From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, like salmon salads or papaya smoothies.
To ground ourselves—and reflect on our own work in health and wellness—the Fortune Well team shares our micro-habits and goals for 2025. Jennifer Fields, deputy editor, Fortune Well:
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Eva Bleyer, a Home & Kitchen Appliances Reviews Analyst for the Good Housekeeping Institute, says that doing Dry January a few years ago sparked a personal fascination with mocktails."I don’t ...