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Standing desks, among other measures, could help reduce sedentary behaviour among some workers, researchers found. Previous studies have shown that office-based staff spend about 73% of their work ...
A height-adjustable desk or sit-stand desk can be adjusted to both sitting and standing positions; this is purported to be healthier than the sit-only desk. Sit-stand desks may be effective at reducing sitting time during the work day between 30 minutes and two hours per working day but the evidence is low quality.
A 2018 Cochrane review found low-quality evidence that providing employees with a standing desk option may reduce the length of time some people sit at work in the first year. [15] This reduction in sitting may decrease with time, and there is no evidence that standing desks are effective in the long term. [15]
The term ergonomics (from the Greek ἔργον, meaning "work", and νόμος, meaning "natural law") first entered the modern lexicon when Polish scientist Wojciech Jastrzębowski used the word in his 1857 article Rys ergonomji czyli nauki o pracy, opartej na prawdach poczerpniętych z Nauki Przyrody (The Outline of Ergonomics; i.e. Science of Work, Based on the Truths Taken from the ...
The benefit with a standing desk converter is that you get to leverage the furniture you already own (which may have drawers and other storage options you like) and potentially save some money ...
Two places in the article suggest there is low or no evidence for health benefits from standing desks, but the attached citation "Workplace interventions for reducing sitting at work" doesn't evaluate health benefits. As the title suggests, it is only reviewing the literature for evidence that standing desks actually reduce sitting.
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