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  2. Stretching This Small Muscle Can Make Knee And Back ... - AOL

    www.aol.com/lifestyle/stretching-small-muscle...

    The psoas is a hip flexor connecting from the spine to the femur and lower back. Here are the five best stretches to release the psoas, according to trainers. Stretching This Small Muscle Can Make ...

  3. (Not Just) Knee Deep - Wikipedia

    en.wikipedia.org/wiki/(Not_Just)_Knee_Deep

    "(Not Just) Knee Deep" is a song by the American funk band Funkadelic written by George Clinton. [1] The song was released as a single for their album Uncle Jam Wants You (1979). [2] The song is widely regarded as a funk classic, peaking at No. 77 on the Billboard Hot 100 and topping the US R&B charts in 1979. [3]

  4. Paschimottanasana - Wikipedia

    en.wikipedia.org/wiki/Paschimottanasana

    Parivritta Paschimottanasana is the reversed or twisted form of the pose, the body twisted to one side and the hands reversed, so that if the body is turned to the left, the right hand grasps the left foot, the right elbow is over the left knee, and the left hand grasps the right foot.

  5. Genu recurvatum - Wikipedia

    en.wikipedia.org/wiki/Genu_recurvatum

    Genu recurvatum is a deformity in the knee joint, so that the knee bends backwards. In this deformity, excessive extension occurs in the tibiofemoral joint. Genu recurvatum is also called knee hyperextension and back knee. This deformity is more common in women [citation needed] and people with familial ligamentous laxity. [2]

  6. I Asked 2 Petite Fashion Experts How to Wear an Oversized ...

    www.aol.com/lifestyle/asked-2-petite-fashion...

    As Wang adds, “a blazer that ends above the hip or at mid-thigh elongates the legs and prevents the look from appearing bulky,” but the closer the hem gets to the knee, the more it can dwarf ...

  7. Joint locking (medicine) - Wikipedia

    en.wikipedia.org/wiki/Joint_locking_(medicine)

    Complaints of locking sensation in the knee joint can be divided into true locking and pseudo locking. True locking happens when the intra-articular structure (e.g. ligaments) [1] is damaged, or a loose body is present inside the joint, or there is a meniscal tear. The knee can be unlocked by rotating the leg and full movement can be restored.

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  9. Patellar dislocation - Wikipedia

    en.wikipedia.org/wiki/Patellar_dislocation

    To assess the knee, a clinician can perform the Patellar Aprehension Test by moving the patella back and forth while the people flexes the knee at approximately 30 degrees. [ 14 ] The people can do the patella tracking assessment by making a single leg squat and standing, or by lying on his or her back with knee extended from flexed position.

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