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  2. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Each day provides at least 30 grams of fiber, with the average clocking in at 33 grams per day. Fiber is a nutrient with many health benefits, ... 30g fiber, 966mg sodium. Make it 1,800 calories: ...

  3. ‘I’m a Registered Dietitian, and This What a Full Day of High ...

    www.aol.com/m-registered-dietitian-full-day...

    The dietary guidelines recommend getting between 25 and 38 grams of fiber a day and .8 grams of protein per kilogram of body weight a day. (That would mean a woman weighing 140 pounds who lives a ...

  4. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    A 1995 research team's recommendation for children is that intake should equal age in years plus 5 g/day (e.g., a 4-year-old should consume 9 g/day). [94] [95] The NAM's current recommendation for children is 19 g/day for age 1–3 years and 25 g/day for age 4–8 years. [2] No guidelines have yet been established for the elderly or very ill.

  5. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    This 30-day high-protein, high-fiber meal plan can help. ... and 30 grams of fiber per day and a maximum of 2,300 milligrams of sodium per day. ... protein, 143g carbohydrate, 30g fiber, 1,837mg ...

  6. Inulin - Wikipedia

    en.wikipedia.org/wiki/Inulin

    In 2018, the United States Food and Drug Administration approved inulin as a dietary fiber ingredient used to improve the nutritional value of manufactured food products. [3] Using inulin to measure kidney function is the "gold standard" for comparison with other means of estimating glomerular filtration rate .

  7. Solubility table - Wikipedia

    en.wikipedia.org/wiki/Solubility_table

    Substance Formula 0 °C 10 °C 20 °C 30 °C 40 °C 50 °C 60 °C 70 °C 80 °C 90 °C 100 °C Barium acetate: Ba(C 2 H 3 O 2) 2: 58.8: 62: 72: 75: 78.5: 77: 75

  8. Sodium hydroxide - Wikipedia

    en.wikipedia.org/wiki/Sodium_hydroxide

    Sodium hydroxide, also known as lye and caustic soda, [1] [2] is an inorganic compound with the formula NaOH. It is a white solid ionic compound consisting of sodium cations Na + and hydroxide anions OH −. Sodium hydroxide is a highly corrosive base and alkali that decomposes lipids and proteins at ambient temperatures and may cause severe ...

  9. Ulexite - Wikipedia

    en.wikipedia.org/wiki/Ulexite

    The isolated borate polyanion [B 5 O 6 (OH) 6] 3− has five boron atoms, therefore placing ulexite in the pentaborate group. Ulexite is a structurally complex mineral, with a basic structure containing chains of sodium, water and hydroxide octahedra. The chains are linked together by calcium, water, hydroxide and oxygen polyhedra and massive ...