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  2. Energy expenditure - Wikipedia

    en.wikipedia.org/wiki/Energy_expenditure

    Resting metabolic rate generally composes 60 to 75 percent of TDEE. [1] Because adipose tissue does not use much energy to maintain, fat free mass is a better predictor of metabolic rate. A taller person will typically have less fat mass than a shorter person at the same weight and therefore burn more energy.

  3. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1]This is the equation used by the WHO in their technical report series. [2]

  4. Resting metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Resting_metabolic_rate

    In the review organized by the USDA, [15] most publications documented specific conditions of resting measurements, including time from latest food intake or physical activities; this comprehensive review estimated RMR is 10 – 20% higher than BMR due to thermic effect of feeding and residual burn from activities that occur throughout the day.

  5. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

  6. BMI vs. Body Fat: What's More Important? - AOL

    www.aol.com/bmi-vs-body-fat-whats-105700871.html

    In general, a body fat percentage of 35 or more is considered a sign of obesity in women. It’s 25 percent or more for men. It’s 25 percent or more for men. But a healthy body fat percentage ...

  7. Older adults over age 70 should consider taking statins ...

    www.aol.com/lifestyle/older-adults-over-age-70...

    Upon analysis, scientists found that participants who stayed on standard statin treatment for their lifetime increased their quality-adjusted life years by 0.24-0.70, and those on higher-intensity ...

  8. Basal metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Basal_metabolic_rate

    for women, = ( + +). The difference in BMR for men and women is mainly due to differences in body mass. For example, a 55-year-old woman weighing 130 pounds (59 kg) and 66 inches (168 cm) tall would have a BMR of 1,272 kilocalories (5,320 kJ) per day.

  9. Specific dynamic action - Wikipedia

    en.wikipedia.org/wiki/Specific_dynamic_action

    Protein: 20 to 30% [7] Fats: at most 5 to 15% [8] Raw celery and grapefruit are often claimed to have negative caloric balance (requiring more energy to digest than recovered from the food), presumably because the thermic effect is greater than the caloric content due to the high fibre matrix that must be unraveled to access their carbohydrates.