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For reference, a 1-cup serving of light chicken noodle soup contains 5 grams of protein, 1 gram of fiber and 8 grams of carbohydrates. ... Aim for 6 or more grams of protein per 1-cup serving ...
tablespoon: tbsp. or T. 1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt ...
Common avoirdupois and metric weight equivalences: [19] 1 pound (lb) = 16 ounces (oz) 1 kilogram (kg) = 1,000 grams (g) = 2.20462262 lb 1 lb = 453.59237 g = 0.45359237 kg 1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters
A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [1] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume.
Nutrition (per 1 cup): 140 calories, 4 g fat (2.5 g saturated fat), ... RELATED: 17 Best Soup Recipes For Weight Loss. 14. Imagine Foods Free Range Chicken Broth Low-Sodium.
Assuming one pound of green beans contains 35 to 40 pieces and yields about 3 cups of chopped beans, you’ll need about one pound for a party of three, assuming you’re making roasted, steamed ...
US legal cup 1 US cup = 0.98578432: US legal cup 1 US fluid ounce = 0.12322304: US legal cup 1 US tablespoon = 0.06161152: US legal cup 1 US teaspoon = 0.020537173: US legal cup 1 imperial gallon = 18.942: US legal cup 1 imperial pint = 2.36776: US legal cup 1 imperial fluid ounce = 0.118388: US legal cup 1 imperial tablespoon = 0.0739924: US ...
1 ⁄ 3 tablespoon or 1 ⁄ 6 fl oz 1 fl dram or 5 mL, [13] 1 ⁄ 6 fl oz, [15] 1 1 ⁄ 3 fl dr 1 ⁄ 8: 2 teaspoons = 1 dessertspoon dessertspoon: dsp., dssp. or dstspn. 2 fluid drams or 10 mL [10] most common size: 2 1 ⁄ 2 fl dr or 10 mL [17] 2 fluidrachm or 8 mL, [11] or 7.5 mL [18] (actual range: 8.4–10.4 mL [12]) 2 fl dram or 8 mL [13 ...