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2. Power rack - Wikipedia

   en.wikipedia.org/wiki/Power_rack

   A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...

3. Review: Are the Atviafit Adjustable Dumbbells Worth the ... - AOL

   www.aol.com/lifestyle/review-atviafit-adjustable...

   Adjustable dumbbells are the new workout accessory everyone needs. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

4. The best stationary bikes for seniors in 2025 - AOL

   www.aol.com/lifestyle/best-stationary-bikes...

   List Price: $1,800 | Product Weight: 158.3 pounds ... a pair of 3-pound dumbbells for adding upper-body exercises, and dual water bottle holders to keep you hydrated. The 16-inch HD touchscreen ...

5. Weight plate - Wikipedia

   en.wikipedia.org/wiki/Weight_plate

   A weightlifter holding an Olympic barbell loaded with plates ranging from 5 to 25 kilograms A pair of adjustable dumbbells with "standard" plates Grip plates arranged on a plate holder (or "plate tree") A weight plate is a flat, heavy object, usually made of cast iron, [1] that is used in combination with barbells or dumbbells to produce a bar ...

6. Exercise equipment - Wikipedia

   en.wikipedia.org/wiki/Exercise_equipment

   A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

7. Barbell - Wikipedia

   en.wikipedia.org/wiki/Barbell

   A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by ...

8. AOL.com - News, Sports, Weather, Entertainment, Local & Lifestyle

   www.aol.com

   AOL latest headlines, entertainment, sports, articles for business, health and world news.

9. Bench press - Wikipedia

   en.wikipedia.org/wiki/Bench_press

   The barbell bench press is one of three lifts in the sport of powerlifting alongside the deadlift and the squat, and is the only lift in Paralympic powerlifting. The bench press is also extensively used in weight training, bodybuilding, and other types of training to develop upper body muscles, primarily the pectoralis major. To improve upper ...