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2. Wegovy diet plan: What foods to eat and avoid while taking ...

   www.aol.com/wegovy-diet-plan-foods-eat-160000849...

   Quick refresher: Wegovy is approved by the Food and Drug Administration for chronic weight management in adults with either obesity (body mass index, or BMI, of 30+) or overweight (BMI of 27 ...

3. The 9 Best Canned Foods You Should Be Eating for Weight Loss ...

   www.aol.com/9-best-canned-foods-eating-002429377...

   You don’t want to avoid fats when trying to lose weight, especially not heart- and brain-friendly omega-3s,” says Natker. A 3-ounce portion of canned salmon packs 20 grams of protein alongside ...

4. 10 Foods You Shouldn't Avoid if You Want To Lose Weight

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   We spoke with The Nutrition Twins®, Tammy Lakatos Shames, RD, CDN, CFT, and Lyssie Lakatos, RD, CDN, CFT, members of our Medical Expert Board, who reveal 10 foods you shouldn't avoid for

5. 24 of the best foods for weight loss, recommended by dietitians

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   Many typical breakfast foods are great for weight loss, such as eggs, greek yogurt and tea. When trying to lose weight, it’s important to maximize your nutrients in the fewest number of calories .

6. Avoid These 3 Foods When Dieting - AOL

   www.aol.com/lifestyle/food-avoid-these-3-foods...

   Losing weight is often about that ideal combination of diet and exercise. Choosing the right foods can be just as important as avoiding certain ones. So be sure to steer clear of the foods below.

7. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

   www.aol.com/lifestyle/starting-ozempic-7-foods...

   For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.

8. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

9. 3 Foods That Make It Ridiculously Hard to Lose Belly Fat ...

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   Here Are 8 of the Best Core-Defining Workouts You Can Do at Home What to Eat When You're Trying to Lose Belly Fat Dr. Ortiz-Pujols urges people to take a holistic look at their diets when ...