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  2. Support your gut health with these high-protein dinner recipes, like white bean skillets and chicken wraps, which come together in under 30 minutes. The Pioneer Woman 5 hours ago

  3. 21 Passionfruit Recipes That Taste Like a Tropical Vacay - AOL

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  4. Floribbean cuisine - Wikipedia

    en.wikipedia.org/wiki/Floribbean_cuisine

    In the 1950's, following the Cuban Revolution, a significant influx of Cuban refugees to South Florida spurred the development of Floribbean cuisine.Early advocates were characterized by the so-called "Mango Gang," a group of South Florida chefs that included Norman Van Aken, Mark Militello, Douglas Rodriguez, and Allen Susser, who advocated the use of fresh local ingredients with Caribbean ...

  5. Oceanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Oceanian_cuisine

    Since the region of Oceania consists of islands, seafood is a prominent part of the diet, with vegetables such as potatoes, sweet potato, taro and yams being the main starch. Coconut , and its derivative products such as coconut milk , coconut oil and coconut sugar , is an important ingredient in the tropics of Oceania.

  6. List of regional dishes of the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_regional_dishes_of...

    A dish in Louisiana creole cuisine, it is one of the official state foods of Louisiana, [46] ingredients include ground beef, ground pork, onions, peppers, garlic, oil, and a pie shell New England boiled dinner: Northeast New England: Corned beef or a smoked "picnic ham" shoulder, with cabbage and added vegetable items [47] Pasty: Midwest

  7. Caribbean cuisine - Wikipedia

    en.wikipedia.org/wiki/Caribbean_cuisine

    Ingredients that are common in most islands' dishes are rice, plantains, beans, cassava, cilantro, bell peppers, chickpeas, tomatoes, sweet potatoes, coconut, and any of various meats that are locally available like beef, poultry, pork, goat or fish. A characteristic seasoning for the region is a green herb-and-oil-based marinade called sofrito ...

  8. Bahamian cuisine - Wikipedia

    en.wikipedia.org/wiki/Bahamian_cuisine

    It includes seafood such as fish, shellfish, lobster, crab, and conch, [1] as well as tropical fruits, rice, peas, pigeon peas, and pork. Popular seasonings commonly used in dishes include chilies (hot pepper), lime, tomatoes, onions, garlic, allspice, ginger, cinnamon, rum, and coconut. [1] Rum-based beverages are popular on the islands. [2]

  9. Cuisine of the Mariana Islands - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Mariana_Islands

    The islands are home to many types of restaurants, with Korean, Japanese, Thai, American food, often serving a mix of styles. [18] [10] (see also Fusion cuisine) There is a meal called a fiesta plate that often combines several traditional island foods, such as "red rice, barbecued ribs and chicken, pancit, chicken kelaguen, and shrimp patties."