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  2. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    Like regular water, coconut water’s main benefit is hydration, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet. “Hydration helps keep our joints lubricated ...

  3. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    Finally, although mineral and elements are in many ways synonymous, minerals are only bioavailable to the extent that they can be absorbed. To be absorbed, minerals either must be soluble or readily extractable by the consuming organism. For example, molybdenum is an essential mineral, but metallic molybdenum has no nutritional benefit.

  4. Enhanced water - Wikipedia

    en.wikipedia.org/wiki/Enhanced_water

    Enhanced water is a category of beverages that are marketed as water with added ingredients, such as natural or artificial flavors, sugar, sweeteners, vitamins and minerals. Most enhanced waters are lower in calories than non-diet soft drinks. PepsiCo, The Coca-Cola Company and other companies market enhanced water. The marketing usually ...

  5. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

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    Water is without question the healthiest beverage any of us can be drinking. On top of that, it’s literally essential to life, with over 60 percent of our body consisting of water at any given time.

  6. List of soft drinks by country - Wikipedia

    en.wikipedia.org/wiki/List_of_soft_drinks_by_country

    Bucovina – mineral water; Burn – international energy drink; Cappy – natural fruit juice; Carpatina – mineral water; Compot; Dorna – mineral water; Frutti Fresh – line of fruit-flavoured sodas available in six flavours [80] Giusto – line of sodas in nine flavours from the Romaqua Group S.A. [79] Izvorul Alb

  7. Experts Reveal the Biggest Nutrition Trends for 2025 - AOL

    www.aol.com/experts-reveal-biggest-nutrition...

    Staying hydrated is one of the most important, if not the most important, things you can do for your overall health. A well-hydrated body can reap improvements in sleep, mood, cognition, digestion ...

  8. Functional beverage - Wikipedia

    en.wikipedia.org/wiki/Functional_beverage

    A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

  9. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    These reference values include water from drinking water, other beverages, and from food. About 80% of our daily water requirement comes from the beverages we drink, with the remaining 20% coming from food. [54] Water content varies depending on the type of food consumed, with fruit and vegetables containing more than cereals, for example. [55]

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