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  2. The Best $20 You Can Spend at Walmart Ahead of the New Year - AOL

    www.aol.com/finance/best-20-spend-walmart-ahead...

    Ringing in the new year is the perfect time to set fresh goals and embrace new opportunities. Everyone's resolutions look different -- whether you want to become more organized, elevate your ...

  3. All of the best Black Friday deals: Amazon, Walmart, Wayfair ...

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    More than 10,000 reviews on Walmart are obsessed with this stain-fighting tool, too. ... Bowflex SelectTech 552 Adjustable Dumbbells for $379 (save $170) Peloton Indoor Exercise Bike for $1,295 ...

  4. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    Shown to the right is a "spinlock" dumbbell, whose ends are threaded to accept large nuts as collars. Alternatively, a dumbbell may have smooth ends with plates being secured by a sprung collar. Plate-loaded (adjustable) dumbbells (a.k.a. loadable dumbbells) Spin-lock; Spring collar clips; Compression ring collar; Ironmaster quick-lock

  5. Vibrating belt machine - Wikipedia

    en.wikipedia.org/wiki/Vibrating_belt_machine

    A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.

  6. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    If a weight is used, then it rests upon the shoulders, or is held in the hand(s). This is an isolation exercise for the calves; it particularly emphasises the gastrocnemius muscle, and recruits the soleus muscle. [6] Equipment Body weight, dumbbells, barbell, Smith machine or standing calf raise machine. Major variants

  7. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    Weight machines commonly use specialized sets of plates (called "weight stacks"), consisting of a set of rectangular plates mounted on rails. Through a cable and pulley system, the burden is transferred to the machine's user. By placing a pin in the stack that causes the cable to pull on each plate above the pin, the weight is selected.

  8. Walmart - Wikipedia

    en.wikipedia.org/wiki/Walmart

    Walmart Neighborhood Market, former also known as "Neighborhood Market by Walmart" or informally known as "Neighborhood Walmart", [153] is Walmart's chain of stores ranging from 28,000 to 65,000 square feet (2,600 to 6,000 square meters) and averaging about 42,000 square feet (3,900 square meters), about a fifth of the size of a Walmart ...

  9. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Weight training is commonly perceived as anaerobic exercise, because one of the more common goals is to increase strength by lifting heavy weights. Other goals such as rehabilitation, weight loss, body shaping, and bodybuilding often use lower weights, adding aerobic character to the exercise.

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