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Iron deficiency anemia isn't something to self-diagnose or treat. So see your doctor for a diagnosis rather than taking iron supplements on your own. Overloading the body with iron can be dangerous because excess iron accumulation can damage your liver and cause other complications.
Here are the best iron supplements to amp up those red blood cells if you're anemic and improve an iron deficiency.
Taking daily iron supplements can help manage iron deficiency anemia, though high doses can cause some side effects such as nausea, vomiting, diarrhea, constipation, and dark stools. Iron is...
Take iron tablets with vitamin C. Vitamin C improves the absorption of iron. Your doctor might recommend taking your iron tablets with a glass of orange juice or with a vitamin C supplement. Iron supplements can cause constipation, so your doctor may also recommend a stool softener.
Ferrous sulfate is a type of iron supplement that can help you prevent or treat iron-deficiency anemia. Check with your healthcare provider before you start on any supplements. If your provider recommended you start on ferrous sulfate, make sure to follow their guidance closely.
Do You Need to Take an Iron Supplement? Have you felt exhausted lately? Can you barely make it up the stairs without getting winded even though you're physically fit? If so, you might be lacking...
Iron supplements play a vital role in treating anemia (low levels of red blood cells), particularly iron deficiency anemia (IDA). They may also help alleviate fatigue, improve cognition, and treat other symptoms in people who are not getting enough of the mineral from their diets.
We reviewed research on the various forms of iron and appropriate dosing, prioritizing brands that are independently verified, minimal added ingredients, and proper doses. Taking an iron supplement can help correct or prevent an iron deficiency.
There are a few types of iron dietary supplements that your doctor might suggest or prescribe. Ferrous sulfate is the most commonly prescribed iron supplement. Your doctor might recommend...
Iron supplements can help reverse low iron levels or treat iron deficiency anemia. They can produce results quicker than diet interventions and are often considered the treatment method of...