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  2. Mediterranean diet with extra olive oil 'slashes the risk of ...

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    A Mediterranean diet - with added olive oil - can reduce the risk of breast cancer in women by two-thirds, a study has suggested. The diet, which involves a combination of food groups from ...

  3. Is olive oil good for you? The fast nutrition facts on this ...

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    Olive oil is a favorite in the kitchen and pantry for a reason. We spoke to experts about the health benefits and how to best consume olive oil. ... which can increase the risk of heart disease ...

  4. Omega-6 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-6_fatty_acid

    The evening primrose flower (O. biennis) produces an oil containing a high content of γ-linolenic acid, a type of omega−6 fatty acid.Omega−6 fatty acids (also referred to as ω−6 fatty acids or n−6 fatty acids) are a family of polyunsaturated fatty acids that have in common a final carbon-carbon double bond in the n−6 position, that is, the sixth bond, counting from the methyl end.

  5. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Virgin olive oil is a lesser grade of virgin oil, with free acidity of up to 2.0%, and is judged to have a good taste, but may include some sensory defects. Refined olive oil is virgin oil that has been refined using charcoal and other chemical and physical filters, methods which do not alter the glyceridic structure. It has a free acidity ...

  6. Fatty acid ratio in food - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_ratio_in_food

    According to a 2009 review by the American Heart Association, instead of avoiding ω-6 fats, the ω-6:ω-3 ratio should be decreased by consuming more ω-3 fats. The conversion rate of linoleic acid (LA) into arachidonic acid is very low with a diet high in linolenic acid. [11] The maximum ω-6:ω-3 ratio allowed in dog food by the AAFCO is 30: ...

  7. How to know if the olive oil you’re buying is actually good ...

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    Extra virgin olive oil is known for its many benefits, ... including lowering the risk for dementia, ... If a brand’s bottle says the harvest season was “23/24,” for example, “that means ...

  8. Olive oil may lower your risk of dementia-related death — and ...

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    Those who consumed more olive oil had an overall lower risk, regardless of what the rest of their diet looked like. ... The study, which looked at the eating habits of 115,000 people with no ...

  9. Relative risk - Wikipedia

    en.wikipedia.org/wiki/Relative_risk

    The group exposed to treatment (left) has half the risk (RR = 4/8 = 0.5) of an adverse outcome (black) compared to the unexposed group (right). The relative risk (RR) or risk ratio is the ratio of the probability of an outcome in an exposed group to the probability