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Directed attention, or voluntary attention, requires a great deal of concentration and focus, and is employed in tasks such as problem solving. This type of attention employs the inhibitory mechanisms of the brain, which help block incoming stimuli that are unrelated to the task at hand. [ 11 ]
Attentional control, commonly referred to as concentration, refers to an individual's capacity to choose what they pay attention to and what they ignore. [1] It is also known as endogenous attention or executive attention. In lay terms, attentional control can be described as an individual's ability to concentrate.
It is the selective concentration on discrete information, either subjectively or objectively. William James (1890) wrote that "Attention is the taking possession by the mind, in clear and vivid form, of one out of what seem several simultaneously possible objects or trains of thought. Focalization, concentration, of consciousness are of its ...
January has barely begun, and somehow it already feels like we've lived through seventeen months of 2025. If you're nodding in agreement while clutching your third cup of coffee, this one's for ...
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
Stress can cause acute and chronic changes in certain brain areas which can cause long-term damage. [4] Over-secretion of stress hormones most frequently impairs long-term delayed recall memory, but can enhance short-term, immediate recall memory. This enhancement is particularly relative in emotional memory.
Many different tests on attention span have been used in different populations and in different times. Some tests measure short-term, focused attention abilities (which is typically below normal in people with ADHD), and others provide information about how easily distracted the test-taker is (typically a significant problem in people with ADHD).
"Gathering the Light" from the Daoist neidan text The Secret of the Golden Flower. Taoist meditation (/ ˈ d aʊ ɪ s t /, / ˈ t aʊ-/), also spelled Daoist (/ ˈ d aʊ-/), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization.
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