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Next time you’re feeling cold, try these hacks to keep warm when it’s cold outside. Cover exposed skin. You actually don’t lose most of your body heat through your head as you’ve likely ...
The NHS advises that outside in cold weather babies and children should wear several layers of clothes to keep warm. [Getty Images] Importantly, babies do not need hot rooms at night - a room ...
Cold weather safety in cars When the weather is especially chilly, there’s a good chance you might opt to drive your child to where they need to be rather than walk. But there are several rules ...
In cold weather the mucus lining nasal passages tends to dry out, so that mucous membranes must work harder, producing more mucus to keep the cavity lined. As a result, the nasal cavity can fill up with mucus. At the same time, when air is exhaled, water vapor in breath condenses as the warm air meets the colder outside temperature near the ...
The original cold weather clothing was made of furs. The fibers of the fur trapped insulating air, lanolin on the fur repelled water. Knitted wool is an effective insulator when dry, but ineffective when wet. Goose down is the lightest insulator, and still used today. Its quality, called loft is a measure of its low density. It is ineffective ...
Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.
Keep your refrigerator closed, too, to keep cold air inside to preserve food for as long as possible. Do not, under any circumstances, light fires outside fireplaces, or try to heat the home with ...
“In most healthy people without pre-existing conditions, blowing the nose is considered quite safe,” says Mason Krysinski, M.D., otolaryngologist and assistant professor at Vanderbilt Health ...