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  2. A Whole New You: The Oprah Daily Self-Care O-wards 2025

    www.aol.com/whole-oprah-daily-self-care...

    When you open each package, the activated charcoal in the compress heats up, and salts and ferrous powder keep it at a soothingly warm temperature for up to 30 minutes. Hearst Owned $35.00 at ...

  3. Dacryoadenitis - Wikipedia

    en.wikipedia.org/wiki/Dacryoadenitis

    If the cause of dacryoadenitis is a viral condition such as mumps, simple rest and warm compresses may be all that is needed. For other causes, the treatment is specific to the causative disease. For other causes, the treatment is specific to the causative disease.

  4. Warm compress - Wikipedia

    en.wikipedia.org/wiki/Warm_compress

    A warm compress is a method of applying heat to the body. [1] Heating sources can include warm water, microwaveable pads, wheat packs and electrical or chemical pads. Some unorthodox methods can include warmed potatoes, uncooked rice, and hard-boiled eggs. The most common warm compress is a warm, wet washcloth. [2]

  5. Shiatsu - Wikipedia

    en.wikipedia.org/wiki/Shiatsu

    However, the term shiatsu was already in use in 1919, when a book called Shiatsu Ho ("finger pressure method") was published by Tamai Tempaku. [24] Also prior to Namikoshi's system, in 1925 the Shiatsu Therapists Association was founded, with the purpose of distancing shiatsu from anma massage. [24] [25]

  6. Hydro massage - Wikipedia

    en.wikipedia.org/wiki/Hydro_massage

    Dry water massage typically consists of a bed-like or bed-like design. The user lies down on or sits in the waterproof material barrier while still completely clothed. On the other side of the barrier is a system of various water jets, that utilize different pressures, temperature, and speed settings to massage the body. . [4]

  7. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    Another Cochrane Collaboration review found that massage provided some long-term benefit for low back pain, and stated: "It seems that acupressure or pressure point massage techniques provide more relief than classic (Swedish) massage, although more research is needed to confirm this." [8]

  8. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Pain is also common after a massage if the practitioner uses pressure on unnoticed latent or active trigger points, or is not skilled in myofascial trigger point therapy. [citation needed] Physical exercise aimed at controlling posture, stretching, and proprioception have all been studied with no conclusive results. However, exercise proved ...

  9. Cupping therapy - Wikipedia

    en.wikipedia.org/wiki/Cupping_therapy

    Cupping therapy types can be classified using four distinct methods of categorization. The first categorization system relates to "technical types" including dry, wet, massage, and flash cupping therapy. The second categorization relates to "the power of suction-related types" including light, medium, and strong cupping therapy.

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